Veggie Burger with Texturized Vegetable Protein

Veggie Burger

CategoryAll recipes, Appetizers, Main courses, Sacha Inchi recipesDifficultyBeginner

Make an amazing veggie burger using T60 Vegan Protein Powder. A recipe inspired by Jolinda Hackett.

Yields6 Servings

Prep Time25 minsCook Time10 minsTotal Time35 mins

Ingredients:

160 g T60 Vegan Protein Powder

300 ml Vegetable broth (heated)

1 Egg (well beaten)

360 g Flour

1 Onion (diced)

15 g Ketchup

3 g Oregano

3 g Chili powder

1 g Cayenne pepper

1 dash Salt

1 dash Bolaven red pepper

Omega-3 Oil

First, combine the T60 Vegan Protein Powder and the hot vegetable broth in a large bowl. Set aside to allow the T60 to rehydrate for at least 15 minutes, or until almost all of the vegetable broth liquid has been absorbed. Drain any excess moisture.

Next, combine the rehydrated T60 Vegan Protein Powder with the remaining ingredients and stir to combine well. You may need to add a little more or less flour to get the mixture to the right sticky consistency.

Form the mixture into patties and fry in oil over medium heat on each side until lightly browned, or grill on a lightly greased barbecue or indoor grill.

Nutrition Facts

Serving Size 1

Servings 6

Amount Per Serving
Calories 363

% Daily Value *
Total Fat 3.2g5%
Saturated Fat 0.4g2%
Cholesterol 27mg9%
Sodium 234mg10%
Potassium 213mg7%
Total Carbohydrate 55.9g19%
Dietary Fiber 5.4g22%
Sugars 5.5g
Protein 24.7g50%

Calcium 15%
Iron 41%
Vitamin D 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Nutrition information is calculated using an ingredient database and should be considered an estimate.

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